5 Risks of Using Antidepressants While Pregnant

There are more risks than benefits associated with using antidepressants during your pregnancy. There has been multiple studies conducted which all concluded that using SSRI (antidepressants) during pregnancy increased the risk of miscarriage, premature birth and a few other health issues that can be prevented. Proceed with caution with antidepressants and pregnancy. Here are five […]

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hospital bag items

Top 10 Hospital Bag Items for Pregnant Moms

Once you are pregnant, inevitably you will wind up having that glorious baby. Many pregnant moms choose to go to a hospital to deliver their bundle of joy. Discover our top 10 hospital bag items for pregnant moms in order to be as blissfully prepared for labor, delivery, and your hospital stay, as you can […]

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Eat sushi while pregnant

Is It Safe To Eat Sushi While You Are Pregnant?

With all of the cravings that come with pregnancy, knowing what is safe to eat and what is not is crucial to your health and the health of your growing baby. Sushi is a common favorite among pregnant women, probably due to the unique flavors and tastes that come with sushi and sushi only. The […]

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week 29 silhouette

Week 29: How to Prepare for Child Birth

Talk to Mom’s About Birth and Baby Care By Week 29, you really only have roughly 8 weeks left, so you want to make sure you are fully prepared for the baby, right? One of the best things you can do is talk to veteran mom’s about their births. While every baby and birth is […]

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Pregnancy Diet Dos and Dont’s

Do 1- Eat a balanced meal of whole foods The more colorful your plate, the better. What do we mean by whole foods? Food at it’s most basic level- vegetables, fruits, whole grains, and minimally processed meats. If you want to forgo meat altogether, it might not be a bad thing- many studies are pointing […]

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Dental Visits for Pregnant Women

During your pregnancy, you’re going to be probably seeing a lot of doctors. Going from one specialist to another, or just checking in with your regular doctor to having the baby checked on. What about dental work though? Not many pregnant women usually consider their teeth when it comes to pregnancy. There is some vital […]

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Healthier Pregnancies and Newborns

Pregnancy can be a scary time for mom and the baby. Mom will worry about making sure the baby is healthy during the nine months the baby is developing. Not to mention newborns are so beautiful and fragile. It can be easy to take the sign of a slight fever for an emergency that needs […]

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5 Reasons To Love Your Pregnant Body Inside And Out

Let’s face it- pregnancy pushes every women’s body beyond its boundaries, so they cannot help but feel a major loss of control! The clothes don’t fit, and on top of that, they are facing the completely unknown: “motherhood”. The hormonal changes add an emotional whammy, that may leave them feeling frustrated and depressed wondering if […]

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5 Simple Pregnancy Exercises for Every Trimester

Exercising is something that is imperative for pregnant women for a number of reasons. It’s also something that should be done from beginning to end to encourage a healthy lifestyle with gradual (not sudden) weight gain. It doesn’t have to be complicated, and there are certain exercises that you can do throughout each trimester to […]

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4 Things That Are Impossible When You’re Super Pregnant

Pregnancy is a really exciting time for parents; it’s a time filled with the feelings of eager expectation as they wait for their little one to finally arrive! While everyone thinks of pregnancy in this light, it’s important to also remember that it can be a trying time for pregnant women, especially as they get […]

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Top 5 Pre-Cautions During Your First Trimester of Pregnancy

You just found out your pregnant and you’re over-the-moon excited! Your mind instantly goes to thoughts of soft baby skin, sweet baby smells, decorating the nursery, telling your family, fun maternity clothes – all the very sweet parts of pregnancy and being a new mom. Before you jump to those thoughts, however, we encourage you […]

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3 Things Never to Say to a New Mom

While the first few months of having a brand new baby can be a magical time for parents, it can also be an extremely trying time. Pair a lack of shut-eye with a lack of quality time alone or with adults and some raging hormones, and you may find yourself wondering why mom and dad […]

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